BOUTIQUE PILATES STUDIO

This class is the perfect entry into reformer classes if you’re new to equipment-based Pilates workouts or if you're looking to perfect the Essential exercises in a safe and structured environment.

In this high-energy Full-Body reformer class, we focus on elevating your balance, flexibility, and core strength, while simultaneously sculpting lean muscles. By the end of the session, you'll feel rejuvenated and in perfect alignment to conquer the rest of your day.

In this class you get a full body workout but the emphasis is all on your core. Every move utilized will focus on shredding a different section of your core being sure to strengthen you from all angles

Unwind, lengthen, and restore your body with our Pilates Reformer Stretch class. This gentle, low-impact session focuses on deep stretching and mobility using the reformer’s spring resistance and support.

In this class you get a full body workout but the emphasis is all on your glutes. Every move utilized will focus on sculpting a different section of your booty being sure to give your backside lots of love.